Welcome to a world where transformation is tradition. Here, you are immersed in your intention and expertly guided with integral answers and sustainable practices to cultivate last change. The concept of integrated health and wellness in a resort setting began at Canyon Ranch in Tucson, Arizona, more than 40 years ago. Wherever you are on your lifelong journey, find personalized guidance and proven expertise to inspire your well way of life. Canyon Ranch Tucson, our pioneering wellness resort offers an ever-evolving tradition of transformational experiences in Arizona. From fitness trainers and physicians to behavioral therapists and nutritionists, a comprehensive team of experts guides your journey to well-being. Find your way to stay. Canyon Ranch Tucson offers expertly bundled pathways that help set your intention and best serve your needs as the foundation of your stay. Take advantage of special focus weeks in the Life Enhancement Center or choose to Just Be Here and let our wellness guides help you get the most out of your experience. Canyon Ranch Tucson offers over 200 services in Spa & Beauty, Fitness and Movement, Nutrition and Food, Health and Performance and Mind & Spirit. Set on 150 acres in the beautiful Sonoran dessert with breathtaking views of the Catalina Mountains you will soon realize why you are here.

At Canyon Ranch we change lives, we give our guests integrated health and wellness in a beautiful, natural setting where we focus on each guest's individual needs. Located in Lenox, Massachusetts, in the heart of the wooded Berkshires, Challenge yourself with classes, trainers and a variety of indoor and outdoor activities year-round. Explore our menu of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more. Fine-tune your health and restore your well being with our team of health experts. Our doctors, trainers, nutritionists, therapists, exercise physiologists and healers work individually with our guests to create programs that fit their needs. Your Canyon Ranch in Lenox stay includes: All meals, plus always-available healthy snacks, espresso drinks, juice and smoothies, Generous allowance for spa, sports and integrative wellness services, More than 40 wellness classes and activities daily, Unlimited access to incredible facilities, Transfers to and from Hartford or Albany airports, or the Albany (Rensselaer) train station, or complimentary valet parking. Accommodations DELUXE: Spacious, well-appointed New England-style room has a king or two queen beds, a sitting area and vanity EXECUTIVE ROOM: Spacious, well-appointed New England-style room located between the Spa Complex and the Inn, with a king or two queen beds, a large seating area and extra closet space LUXURY SUITE: Your private retreat for rest and relaxation, the luxury suites feature casually elegant spa accommodations with a king or two twin beds, adjoining living room, washer & dryer, mini-refrigerator and two bathrooms. The SPA Challenge yourself in our sparkling gym, choose from dozens of fitness and mind-body classes each day, play on indoor sports courts and take a dip in the indoor pool, have a restorative massage, melt away tension in the whirlpools, steam rooms and relaxation spaces. Integrative Health Center Fine-tune your health and restore your well-being with our team of integrative health experts. Our team of doctors, trainers, nutritionists, therapists, exercise physiologists and healers work individually with guests to create programs that fit their needs.

Miraval is a top-rated all-inclusive destination retreat - a resort, an award-winning spa, and a great getaway. Situated in the warm shade of Santa Catalina Mountains in northern Tucson, Arizona on 400 acres of stunning Sonoran desert landscape, Miraval is a place dedicated to opening eyes, minds and hearts. Take part in unlimited opportunities to reflect, learn and grow from Miraval's self-discovery activities, mix in an array of fitness offerings, well-being lectures and cooking classes or wind down with spa services that unleash your senses.  At Miraval, it's not just about taking a break, it's a full mind, body and lifestyle retreat where the benefits linger long beyond checkout. Inclusive Package Transportation to and from Tucson International airport Arrival Miraval tote bag & sustainable Miraval water bottle Overnight accommodations in a casita guestroom or suite All healthful and flavorful meals, snacks and non-alcoholic beverages. Participation in a vast array of  activities , including all fitness and yoga classes, hiking, mountain biking, challnge courses and healthy living lectures  by Miraval Specialists, outdoor adventure and challenge programs, $175 resort credit per person per night Facilities Body Mindfulness Center (state of the art health club) with movement studios and classes 3 Swimming Pools, including a fitness lap pool and hot tubs Life in Balance Spa Agave Yoga Center and Pilates studio   Challenge Activities Equine Experiences Outdoor Adventure Spa Services -MIraval has over 50 unique spa services to choose from. Dining With a focus on locally sourced, organic ingredients, food at Miraval is flavorful and healthy with precise calibrated textures, flavors and nutrition. Cactus Flower Restaurant: enjoy vegan cuisine or mouth-watering Kobe beef; our expert chefs will create the meal you desire. Palm Court: re-energize with a snack, smoothie, fresh veggie-fruit combination, delicious cafe latte or a delicate herbal tea. Brave Bill Lounge: wind down with a favorite wine or cocktail Accommodations:  144 casually elegant casita-style luxury accommodations and suites grouped in six villages, each with a variety of rooms and features.  Accommodations include spectacular two and three bedroom villas, and 22 new one,two and three bedroom Retreat suites accommodations.                          

Miraval Austin rests on 220 acres in the Balcones Canyonlands Preserve, a sanctuary of ancient trees, rare songbirds, and rich wildlife in Texas Hill Country overlooking Lake Travis. This experiential resort  boasts 117 guest rooms and two infinity pools, as well as the Cypress Creek Organic Farm and Ranch, Hill Country Challenge Course, Body Mindfulness Center, and Life in Balance Spa. Miraval’s core philosophies of Life in Balance and Mindfulness guides each visit. Activities include fitness, meditation, yoga, well-being, equine, hiking, biking, and Austin-inspired offerings, such as hatchet throwing, roping and water sports on Lake Travis.  The  3 1/2 acre Cypress Creek Farm farm creates farm to table experiences and an abundance of culinary programming: "Find Dining", morning and evening celebrations in the garden, and Texas Hill Country herbal tonic and tincture classes.

Experience the healing energies of the Costa Rican rainforest and its crystal quartz mountains at The Retreat Costa Rica — a world-class, nature-inspired, holistic healing oasis that will nourish and renew your mind, body, and soul. The Retreat Costa Rica is the innovation of celebrity chef, best-selling author, and health and wellness life-coach, Diana Stobo. Her goal was to create a transformational wellness center that has since become a distinctively Costa Rican experience of “Heaven on Earth” — a resort and spa where our guests experience a harmony of nature, nutrition, and wellness nestled among the lush vegetation of the rainforest. This Healing Center has 13 Simple and Elegant Guest Rooms, Vida Mia Healing Center and Spa, Two Organic Restaurants, Organic Tea and Wine Bar, Garden Cocktail Bar, Community Reading Room, Yoga Studio, Outdoor Covered Pavilion, Two Salt Water Pools, Organic Vegetable and Herb Gardens, Permaculture Gardens and Features, Fitness Studio, Meditation and Yoga Deck, River Swings, Organic Coffee Plantation, Meditation and Yoga Temple, Wine Cellar, Curated Boutique, Meeting Room and a High Vibration Crystal Lobby. With stunning views over Costa Rica’s lush mountains, the Boca Dulce Restaurant provides an inviting al fresco setting for enjoying the unique “Tico Fresh” gastronomic experience created by celebrity chef and best-selling author Diana Stobo. All cuisine served is organic and farm-to-fork fresh with no gluten, dairy or refined sugars. Much attention is given to the food served here. Nutritionally dense , clean food is the base of their philosophy and the kitchen is the heart of the hotel. Vegan options, raw choices, fish, and meats are prepared from the property's gardens or are locally sourced. The Retreat Costa Rica is mindfully designed to strengthen, nourish, and renew you — carrying you from wherever you are - to wherever you wish to be!